Using Natural First Aid Remedies For Your Ailments

When most of us get hurt or feel ill, the first thing we reach for is an over the counter solution. We sometimes forget that many of these solutions were created to replace or substitute other remedies, making them more convenient and easier to access. Before medicines were created by pharmaceutical companies, we used many tried and true natural solution and those natural first aid remedies are making a comeback. Fast, safe, and effective. It is a good idea to know and have around some of the more common first aid remedies.

Aches and Pains

Muscle aches and pains area common complaint, and fortunately, there are many natural first aid remedies which have been proven effective over many years of use.               
•    Two of the most effective natural remedies are the mineral magnesium and calcium, which relax the muscles.                         
•    Arnica is also well known to help soreness and sprains. This anti-inflammatory can be applied to the skin as a cream or taken by mouth as tincture to reduce bleeding and promote healing.

Sleeplessness

Sleeplessness can be just an occasional problem, or a symptom of a more serious medical condition. It is always advisable to see a doctor about any sleep problems. Some natural remedies for getting a good night’s sleep include:
•    Melatonin is a naturally occurring hormone found in the body as well as available commercially.
•    Valerian has proven to be highly effective when used as a sleep aid. Unlike over the counter medications, it is not thought to have any addictive qualities.

Bites and Stings

Insect bite ad stings are a common problem, especially for those who enjoy the outdoors. Unless allergic, insect bites usually only offer small discomfort. However, sometimes they can be dangerous depending on the type of insect and whether the person is allergic. If bitten by a tick, you should always seek help from a doctor. Some of the most common and effective natural first aid remedies for simple bites and stings include:
•    Activated Charcoal is very useful in drawing stingers out from the skin as well as alleviating swelling, itching and pain that comes from a sting or bite.
•    Vinegar is a remedy that can be found in most homes but is often overlooked. Both white and apple cider vinegar are useful in easing the pain.
•    Aloe Vera gel is great for relieving inflammation from bites.
•    Calendula cream is useful in repelling insects as well as soothing itchy skin.
•    Comfrey cream will help with healing.
•    Tea tree oil makes a great antiseptic.
•    For antiseptics, witch hazel is also very useful.

Sore Throat

Sore throats are a common problem and there are many natural and herbal remedies to help ease the pain. Some of the most popular include:
•    Chamomile tea, a warm cup every few hours helps make the throat more comfortable.
•    Betony has two uses. It makes a great astringent as well as helps to clear up infections when gargled.
•    Gargling with apple cider vinegar helps kill bacteria.
•    Ginger tea also soothes the throat.

Burns and Scalds

Serious burns should be seen by a doctor, but the pain of many burns can be relieved with simple natural remedies.
•    Aloe Vera is one of the most popular and widely available uses for burn relief.
•    Lavender oil has also been proven to be very helpful.
•    Milk is an effective compress for burn as it helps promote healing. You should soak the wound for around 15 minutes or make a compress for the injured area.

There are many natural remedies for common sicknesses and injuries available that are as effective as over the counter medications and treatments. For a more serious or persistant problem, it is advisable to seek treatment from a doctor.

Pharmaca offers a wide variety of dietary and nutritional health products because they believe that prevention is the best medicine.